Food Tips|How to sprout Mung beans

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Food Tips|How to sprout Mung beans
Growing your own bean sprouts at home is really easy and it only takes a few minutes of your day. Then for the whole week, you can have the cheapest and most fresh bean sprouts without salmonella, bleach or any other scary risks.

Have you ever tried to sprouts your own mung beans at home to make your own fresh bean sprouts?

Organic Mung beans 2 Tablespoons
Water for soaking
1 big bowl with lid. (I used salad spinner)

Soak mung beans overnight.
Drain the water out.
Add the beans in a clean and big bowl with lid.
Each day, put clean water into the bowl then after a minute drain this water out and keep the beans slightly wet then cover again.
Usually,y it would take 5-7 days depending on the weather.

如何孵綠豆芽

種植豆芽超簡單,不需要任何孵豆芽機,只需利用家裡唾手可得的器具。一天花幾分鐘時間,一週內就可以生出最便宜的新鮮豆芽,甜美又清脆的口感跟外面賣的真的不一樣,而且沒有沙門氏菌、漂白劑、培養液和其他可怕的風險。

2 湯匙 有機綠豆

鍋子和蓋子(蓋子要不透光。許多人用茶壺,我用可瀝水的Ikea洗菜藍)

浸泡綠豆一夜。
將水瀝乾
將豆子放入乾淨乾淨的碗中並加蓋
每天澆水一次,並把多餘的水排出,保持稍濕即可
5-7天後即可收成

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