Vegan Adventures | Cornish Arms / Vegan Double Down
(中英文食記 / 中文下拉)
Vegan Double Down $21
Cheez, Facon and Tomato sandwiched between two Southern fried mock chicken fillets. Served with Shoestring Fries, Gravy and Slaw .
Cornish Arms
163A Sydney Road Brunswick VIC 3056 03 9380 8383
— According to The Good Food Guide (2015), the “Cornish Arms deserves the Vegan Rock & Roll Award for the biggest range of meat free dishes for the pub crowd”.
If you are looking for something thats cheap and tasty but also has an element of ‘ Traditional Australian Food, I would suggest to you, Pub Food.
Cornish Arms is a very popular pub along Brunswick’s bustling Sydney Road in Melbourne's north. Unlike most traditional ‘Aussie’ pubs, Cornish arms offers both meat and Meat free (Vegan and Vegetarian) options. As well as the Food, Cornish arms boasts 12 different vegan Beers. It is as a Vegan option where Cornish Arms really shines.
This time visiting Cornish Arms, I tried their pièce de résistance the ‘Double Down’. Based off a very popular albeit, dirty piece of fast food history, KFCs very own ‘Double’ or ‘Man Time’. Although, As I try to follow the more traditional teaching of Chinese medicine, wherein one tries to avoid all food and beverages that are served Raw, Fried or Grilled, as this was the most recommended vegan item on the menu, I gave it a try.
The double down from Cornish arms really is for the meat-loving vegan trying to find a good substitute or imitation, and I highly recommend this item for anyone in search of a meat free meal, it’s quite incredible. If anyone reading this is contemplating becoming vegan or vegetarian however is unsure where to start, or what substitutes for meat are out there, cornish arms is a brilliant starting place.
The Double Down’s faux-meat in the dish taste just like the meat you would expect from the KFC double, if not better. The texture and taste of the mock fried southern fillets is just that good that you could swear you were eating meat! Crisp, juicy and very generous in size, teamed with the shoestrings fries and optional Vegan Aioli ( So good. Be sure to ask for this when you visit) this really is the one to try to get you hooked on their menu.
The Cornish Arms Usually serve brunch and dinner, and also have amazing daily special for both foods and drinks, so if you ever find yourself looking for some fair dinkum Aussie tucker and a cheap beer, let’s go to Cornish Arms!
英國和澳洲人都知道,要找便宜又美味的食物,到酒吧準沒錯。除下酒的炸物點心外,通常酒吧會提供早午餐和晚餐,這稱之為「Pub Food」。
「Pub Food」源起於90年代的英國,在酒吧提供餐點的服務,不僅讓消費者隨時解決肚子餓的問題,也讓許多經營不善的老酒吧起死回生。酒吧美食從英國傳承到澳洲,後演變成澳洲的傳統食物之一。
Cornish Arms是墨爾本當地唯一提供大量素食餐點的酒吧,並且提供12款純素啤酒與生啤。市面上啤酒和紅酒,為了增加口感,大多會加入明(魚)膠、骨粉、動物性蛋白,並不是所有的啤酒和紅酒都是純素的,飲酒時要特別注意。
很久沒吃速食和素肉的我,在一整片的上烤山下油鍋的食物中,選了這道源自於肯德基的「雙層炸G腿起司堡」的Vegan Double Down。這G腿排炸的又香又酥脆,素肉帶有素G豆腐皮的味道,外酥內嚼勁十足;我看著G腿排切面,竟發現還揉進了迷迭香草,這化去油膩巧思就在這裡,我深深佩服廚師的調和功力。
已經完全不吃生食的我,把沙拉和內餡沙拉都分給在場友人,據說清甜爽口,不過油過膩,而特製的蛋黃醬(Vegan aioli sauce)與G腿、薯條也是相當對味,真是太貪心了,好吃。
純植物性的飲食,不僅能解決道德和環保的的問題,最重要的是幫助健康;而健康的飲食方式,就是遵照中醫的飲食方式,比方說李璧如醫生的十二箴言*註1,完全清淡、溫熱食的生活,僅能有少數人能做到,但是我們可以一步一步來,從先不要吃肉開始,有了信念,未來就會自動追尋更健康的生活方式。
*註1. 李璧如醫生的十二箴言:戒「冰冷寒涼、燒烤炸辣、濫補濫清」
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